Day 15 #100TerrifyingDays

Today voluntary stuttering was not my friend at all, every time I attempted to start a sentence off with a voluntary stutter, or stutter out of a block, I ended up in a block, or blocked more. This went on for a while. Then the thought hit me, wait, I have more than one tool I can use, duh. This is a part of why I think learning more than one type of speech technique is valuable because, we aren't the same everyday. One thing won't work every time, so I pulled out some easy onsets and prolongations. This helped me keep eye contact, which is what Im working on most. I felt much better after incorporating these. Learned a lesson today.