Day 11 #100TerrifyingDays

I had to call my building supervisor to fix a window in my living room. I made sure to advertise, the thing that made it different this time was I really made it a point to not succumb to time pressure, finish my sentences even when the other person on the phone finishes it, and to scan my body for tension. Doing these things made the call a success for me, focusing on the things that keep me as comfortable as I can be. Boom.